Fitness Speaking

It is important to be aware of the nutritional value within food. In a typical speaking session Sensei Pacer will bring up a food item and discuss with the group the nutritional value (or lack thereof) of the specific food. This discussion is broken down into what the food is made of including sugars, preservatives, fat, protein, etc and how this affects the body both positively and negatively. We will also discuss obesity, how it affects our daily lives, and what is causing such an outbreak in children today.

Benefits

Fitness Speaking that Sensei Pacer does is beneficial to companies and schools because a healthier employee or student is a better employee or student. They will work harder, be sick less and be happier.

Exercise

Nutrition is important but exercise is just as important. As companies begin to realize this they are beginning to offer gym memberships as part of their employee benefits. We will talk about work out routines for different types of individuals and how these routines help our bodies.

Contact Sensei Pacer

Fitness Speaking sessions take place during the day at the work place or in schools. Sensei Pacer can be contacted through e-mail, master@senseipacer.com, or phone (918) 637-2293.

Pricing

An average speaking session for one hour is $250 but Sensei Pacer is always willing to negotiate.

Hip Hop MA

What makes Sensei Pacer different? As apart of his fitness speaking he does a demonstration of Hip Hop MA. He is a 5th Degree Japanese Kempo Master and he uses Hip Hop MA to display what fitness and nutrition can do. Your employees and students will enjoy watching this and it makes the session more memorable for them.